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In this school, we will be focusing on a variety of topics related to health and wellness, like nutrition, stress-reduction, happiness, meaning in our life, our passions, our hobbies, our favorite places and methods to relax and just Be (calm), our immune system (how to strengthen it), terrain theory, self-love, forgiveness, kindness, self esteem, general wellness practices, our daily routine, our life choices, exercise, and self-healing, just to name a few ;-) ... including my specialties psychoneuroimmunology, change (habit) hacks, as well as my own field I've coined, called relaxation immunology. In other words, it's listening to this podcast (and others like it) and doing the mind, body, and soul nourishing "work", over time, to "unplug" from our dependence on medicine and have the health and vitality to do and Be more of what makes us Happy! I will also be sharing excerpts from books and anything else I can get my hands on to share with you.
Episodes
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Friday Sep 04, 2020
Friday Sep 04, 2020
Where we share and/or comment our health, wellness, or happiness 😀 life hacks.
Sunday Aug 30, 2020
Sunday Aug 30, 2020
Healing Humanity one body at a time. Brainstorming session and discussion about healing PTSD, stress, and alcoholism to mask the memories and current stress. Some of the topics discussed: stress, PTSD, alcoholism, forgiveness.
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
This is how Antoine Bechamp would see this pandemic.
"Bernard [and his contemporary Bechamp] was right; I was wrong. The pathogen is nothing; the terrain is everything."
-Louis Pasteur
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#terraintheory
#germtheory
#immunesystem
#healthyimmunesystem
#strongimmunesystem
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Monday Aug 24, 2020